Why I Wrote 3 Books and Became A Trauma Coach

Healing From Trauma & cPTSD, Trauma Coaching

If you grew up in an unstable or unpredictable environment, or if you experienced things that scared or injured you, the trauma that happened to you as a young child reinforces the quickness at which your brain might default to fight, flight, freeze or fawn, the amygdala or fear states. Quite often we minimize what trauma is, but in fact, trauma is anything your body thinks it is.

Why Choose Trauma Coaching

Why Choose Trauma Coaching

Healing From Trauma & cPTSD

Learning The Difference Between Therapy & Trauma Coaching One of the biggest reasons that you might choose trauma coaching instead of a therapist is that often people have had negative experiences with therapy. Because there are so many specialties for therapists...