healing matters
Trauma Informed Wellness
Whether you’re ready for one-on-one coaching or you’re interested in learning on your own, I am here to support you in your healing journey.
Fast-track your healing journey.
Get The App
Accelerate your healing journey with our Healing Matters app. Tips, exercises, and easy ways to understand your trauma, and ala carte access to our online courses.
Get The Online Courses
If you’re ready for a deep dive, but prefer to learn at your own pace, add the Healing Matters digital courses to your healing journey tools.
Get One-On-One Coaching
Are you looking for trauma-informed coaching, a trauma-informed therapist? Start here.
Trauma tools at your fingertips.
Your comfort and privacy are our first priority. As trauma surivivors ourselves, we understand that not everyone has a desire for in-person office visits with a therapist, and quite frankly how many of us have the luxury of scheduling our trauma responses ahead of time?
Whether you want to quickly identify your trauma responses, or take a deep dive into somatics and the nervous system – we’re here for it.
Healing Matters provides integrated, trauma-informed care in an app, created by author and trauma coach Maria Colomy and professor at Arizona Trauma Institute, Dr. Camea Peca. Both are trauma survivors and trauma-informed advocates.
Your healing matters, and we’re here to support you.
Why Work With Me?
You have plenty of options for doing this type of work. As someone who has CPTSD and has had both awful and wonderful experiences with practitioners and therapists, I have a unique sense for this type of work.
I am deeply drawn to the science after spending years exploring alternative therapies that only helped for short periods, but did not create lasting change.
My goal is to equip you with as much knowledge as I can, so that you are successfully navigating the ups and downs of life on your own.
Learn The Language Of The Nervous System
Unlike traditional cognitive behavior therapy, trauma informed care focues on regulating the nervous system.
You will learn to see the trauma responses in your body in real-time so that you can manage them.
You will quickly understand triggers, and learn when to upregulate or when to downregulate.
Show Yourself Some Love Today
You are not what happened to you and you’re certainly not broken. Learn the language of the nervous system and make your trauma responses recognizable and more managable.
Some peace and calm are than you think!
Get started with our FREE App, Identifying Trauma Responses.
