My Courses

  • Why I Wrote 3 Books and Became A Trauma Coach

    If you grew up in an unstable or unpredictable environment, or if you experienced things that scared or injured you, the trauma that happened to you as a young child reinforces the quickness at which your brain might default to fight, flight, freeze or fawn, the amygdala or fear states. Quite often we minimize what…

  • Why Choose Trauma Coaching

    Why Choose Trauma Coaching

    Learning The Difference Between Therapy & Trauma Coaching One of the biggest reasons that you might choose trauma coaching instead of a therapist is that often people have had negative experiences with therapy. Because there are so many specialties for therapists to choose, finding the right therapist can be difficult. Especially if you’re well-read and…

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